JAMES PLOTI

  10 Ways to Help You Get Through Tough Times Hard times, whatever that means to you, are a common part of life. Developing coping skills can better help you get through them. Maybe you’re experiencing a financial setback. Or someone you love might be facing a health challenge. Maybe you’ve lost your job, or an unhealthy relationship is weighing you down. You might not be in complete control of these difficulties, but you have a choice in how they impact the way you feel. Overcoming these challenges is possible. Mental health experts have offered 10 tips to cope with hard times: Maintaining or changing your perspective If you’re facing a challenging time, it’s natural to feel overwhelmed. “When faced with emotional pain or frustration, this can feel like you are going to be in it forever,” says Boston-based psychotherapist Angela Ficken. “That thought alone can increase the severity of emotions someone is feeling and make it worse.” Reframing your per...

  The Long-Lasting Effects of Yelling at Your Kids Overview If you’re a parent, you know that sometimes emotions get the best of you. Somehow children can really push those buttons you didn’t know you had. And before you know it, you holler from the top of your lungs. You’re not alone in doing that, and your feelings of parental frustration are normal. The good news is that you can change the way you talk to your children, switching from a yelling monologue to a respectful dialogue. Why do parents yell? The short answer is because we feel overwhelmed or angry, which makes us raise our voices. But that rarely solves the situation. It may quiet the children and make them obedient for a short while, but it won’t make them correct their behavior or their attitudes. In short, it teaches them to fear you rather than understand their consequences of their actions. Children rely on their parents for learning. If anger and associated aggression like shouting is part of what a ch...

Real estate investment has long been regarded as a stable and potentially lucrative avenue for wealth generation.  In recent years, Kenya has emerged as a promising destination for real estate investors, thanks to its rapid urbanization, increasing middle class, and government incentives.  However, like any investment opportunity, investing in Kenyan real estate comes with its own set of advantages and disadvantages.  In this article, we will explore the major pros and cons of real estate investment in Kenya CLICK TO BOOK A PLOT   PROS   Rapid Urbanization and Demand: A Key Pro of Real Estate Investment in Kenya One of the most compelling factors driving the appeal of real estate investment in Kenya is the phenomenon of rapid urbanization and the subsequent surge in demand for housing and commercial properties. As the country undergoes significant demographic and societal shifts, savvy investors are finding themselves well-positioned to capitalize on this ...