HOW TO MAKE YOUR WEEK GREAT
7 Tips to Make This A GreatWeek
Well, Monday is here again. While this of course means the weekend is over,
it also means a new week of unlimited potential lies ahead. The following are 7
ideas that will help you have a happy, productive and meaningful week:
1. Set Goals
Ideally, on Sunday (but Monday is ok), I like to take some time out to think
about the week ahead. This involves the following:
- Identifying Roles: identify
the key roles in your life. If you haven’t given this much thought before,
just write down what immediately comes to mind. Some of my roles, for
example, are: father, husband, blogger, employee, and uncle.
- Selecting Goals: next
think of 2 or 3 important things you would like to accomplish in each of
these roles in the coming week. For example, as an uncle I need to buy and
send presents for my niece and nephew so that they reach USA in time for
Christmas day.
- Scheduling: this basically
involves taking the above goals, and scheduling time to do them. Be
flexible though – in most cases some daily adapting is also needed.
2. Get the Most Out of Every Day
This may sound like a cliche, but each and every day is a gift. Don’t
indefinitely delay happiness in your life or settle for being bored. Be
inspired. Live with vitality. Enjoy life every day.
3. Do That Thing You Are Resisting
Almost everyone has at least one thing that they are resisting. Perhaps it
is fixing something around the house, making an important phone call or
re-starting the exercise habit. Get that thing done, and you will be
sure to feel to feel as if you have accomplished something this week.
4. Nurture Your Relationships
- Pick up the phone: email
is great, but make a point every so often to pick up the phone and speak
to your friends and family.
- Meet a friend for lunch: do
you have a friend that seems to have fallen off the side of the Earth?
Invite them out to lunch and catch up on everything you have missed.
- Ping: even if you are
extremely busy this week, find the time to send a friend or family member
a quick email or text message. If nothing else, it shows you are thinking
about them.
- Remember birthdays: make a
point to remember important dates, such as birthdays. I suggest taking
time out one day to mark your diary with these important dates. Tip:
Facebook is great for discovering birthdays.
5. Stretch Yourself
Stretch yourself by trying something new this week.
6. Be Disciplined
Starting the week by setting goals is a bit like making new years eve
resolutions: they are easy to make, but as time progresses it can be hard to
capture the same motivation that was present when you first made them. If you
struggle with self-discipline, I suggest keeping the following quote in mind:
“When the morning’s freshness has been replaced by the weariness of midday,
when the leg muscles quiver under the strain, the climb seems endless, and,
suddenly, nothing will go quite as you wish – it is then that you must not
hesitate.” – Dag Hammarskjold
7. Make a Difference
- Buy lunch
for a hungry pan-handler
- Donate to
that person shaking a tin for charity
- Recycle
- Plant a
tree
- Volunteer
your time for a good cause
- Put a
smile on a child’s face
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